The Healthy Performer

 

Events


•March 10: Amp up your energy

•March 17: The kitchen clean up

•March 24: Eating to stabilize blood sugars

•March 31: Healthy eating on the go

•April 7: Becoming resilient

  1. •April 14:  Building a powerful you


Each class is 60 min

Can't make one or more of those dates? No problem. All participants will receive a recording of each session.





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Events

Achieving Peak Performance

A six week tele-course with nutritionist

and coach Ana Alexandre


Wednesdays March 10- April 14 2010

6:30pm EST

Cost $150