The Healthy Performer

 

Testimonials

HomeHome.htmlHome.htmlshapeimage_1_link_0
About UsAbout_Us.htmlAbout_Us.htmlshapeimage_2_link_0
ServicesServices.htmlServices.htmlshapeimage_3_link_0
MediaMedia.htmlMedia.htmlshapeimage_4_link_0
Links/ ResourcesLinks__Resources.htmlLinks__Resources.htmlshapeimage_5_link_0
ContactContact.htmlContact.htmlshapeimage_6_link_0
Testimonials

Blog

EventsEvents.html

The presentation was absolutely wonderful! Far exceeded our expectations!

The residents were also very, very impressed!

 

Rosanne

Health Services Coordinator, PAL Toronto


The healthy performer program has changed the way I eat, the way I work out, and has transformed my body, but more importantly the way I feel.  My physical, mental & emotional health is at a peak where it has never been before.  I bring more confidence to my auditions and more energy & joy to my performance.  Ana Alexandre has changed my life.


Jamie

Actor

 

Having a nutritionist come in on Monday was a wonderful reminder that it is important to watch my diet.  With the hectic and busy schedule as a theatre student, I was forgetting to even pay attention to what I was eating.   I found it very helpful.


Maria

Theatre Performance Student


I am very happy this workshop came to our college.  Ana Alexandre explained how nutrition plays an important role in an actor’s life.  I have always been interested in nutrition, but I have always lacked the proper information and ability to understand how to live healthy.  I got a lot out of the class!


Jason

Theatre Performance Student